100% Certified Organic Whole Flaxseed Grains
Flaxseed is a superfood and is the richest source of Omega-3 fatty acids. Lignans are strong antioxidants and phytoestrogens. In order for the body to utilize Omega-3 fatty acids, the flaxseeds must be ground. Use a coffee or dry masala grinder and grind small quantities that can be consumed in 2-3 days.