Our Products
100% Natural - Fresh - Pure

Flaxseed Products

Flaxseed is the richest source of vegetarian Omega-3 fatty acids, called alpha-linolenic acid (ALA) and liganans,

Cold Pressed Oils

Oils produced without application of heat and chemicals are cold-pressed oils.

Organic Products

100% Certified Organic Products

Whole Grains

Natural Whole Seed Grains


Nothing removed. Nothing added.


Mother Nature has gifted us with all that we need to live in vibrant health and maintain a good quality of life. Nothing was forgotten.
It is only when we tamper with the original creation that we open space for disease to enter.

All HEALTH 1st products are 100% natural. Nothing removed, nothing added. Just the way Mother Nature wanted us to have.


Healthy Cold Pressed Oils

The best oils you can get.


Health 1st cold pressed oils are made by gently squeezing of seed/ nuts using our own unique cold press technology to extract oil that is 100% natural, just the way nature mother intended for you.

There is no application of heat. Moreover, no heat is allowed to be generated during the extraction process. It means the input material never sees temperatures higher than the ambient temperature from start till the end.

The process is 100% mechanical – there is no use of chemicals, no refining. It is simply filtered and that in the most gentle manner.


Healthy Choice



Most of the oils that you see in supermarkets are highly processed, treated with heat or chemicals or both.
Use of heat and chemicals increases oil output many folds but in the process, the natural nutrients and antioxidants are removed or altered. Also, hydrogenation and high temperature refining usually cause molecular changes and facilitate creation of trans-fats which as we all know are harmful to human health.

Cold-pressed oils are 100% natural, unprocessed, unrefined, rich in vitamins and anti-oxidants providing essential nutrition that your body cannot do without.


The Budwig Diet -
Flaxseed and Cottage Cheese

Dr. Budwig's weapons against cancer were flaxseed oil and cottage cheese.


Dr. Johanna Budwig, a German biochemist with a Ph.D in natural science, cured cancer with a 90% success rate with a very simple, natural, and inexpensive treatment. She was nominated for the Nobel Prize in medicine six times.


Dr. Budwig’s protocol includes a proper diet, which for the unhealthy is likely to be a radical lifestyle change . Dr. Budwig allows no refined sugars, no processed foods and no animal proteins except for cottage cheese. But the most important part of her program is the mixture of flaxseed oil and cottage cheese (FOCC).


There are GOOD fats & there are BAD fats

Eating the right fats and oils improves:
Immune function
Cardiovascular health
Energy level
Fat loss/metabolism
Athletic performance
And more