Products

COLD PRESSED OILS

Health 1st Cold Pressed Oils are 100% natural, unrefined, and chemical free. Our unique cold press technology extracts 100% natural oil without using or generating heat.

Our process is 100% mechanical – there is no use of chemicals, no refining. It is simply filtered and that in the most gentle manner.

We are proud that these are the BEST oils that you can get.

Flaxseed Oil

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  • Best consumed cold. For maximum health benefits, blend with cottage cheese (ratio 1:2) or fresh yogurt (ratio 1:6). May use as salad oil or add to cooked food after it is served.
  • Flaxseed Oil is the richest source of Omega 3 essential fatty acids.
  • Helps reduce LDL's ("bad" cholesterol)
  • Rich in phytosterol, a powerful antioxidant, helping prevent cancer
  • High fiber content aiding in digestion
  • Anti-inflammatory
  • Extremely healthy with many therapeutic and medicinal benefits.

Mustard Oil

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  • Suitable for sauteing and medium heat cooking
  • Good source of monounsaturated fatty acids
  • One of the most balanced fatty acid compositions of monounsaturated and polyunsaturated fatty acids among oils
  • Stimulates digestive and circulatory systems
  • Detoxifies the body

Sesame Oil

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  • Good for sauteing, medium heat cooking, and shallowing frying
  • Rich in Omega 6 and antioxidants
  • High stability due to natural 'sesmol' content
  • May lower blood pressure

Peanut Oil

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  • Good for sauteing, general cooking, stir frying, and shallow frying
  • Rich in monounsaturated fatty acids
  • Heart healthy
  • Preventive of gallstones

Coconut Oil

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  • Good for all types of cooking
  • Light aroma and pure white in color
  • Richest source of lauric acid (after mother's milk), a strong anti-septic and anti-viral agent
  • Heart healthy
  • Aids in weight loss

Almond Oil

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  • All purpose oil, but expensive for cooking
  • Rich source of antioxidants and monounsaturated fatty acids
  • Nourishes the brain and nervous system
  • Qualities include anti-inflammatory and immunity boosting

Blackseed Oil

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  • Used cold as a salad oil, never heated
  • Rich in anti-oxidants and polyunsaturated fatty acids
  • Strenthens the body's immune system
  • Aids in indigestion
  • Produces prostaglandin E1 to lower blood pressure, cholesterol, blood sugar
  • Prevents thrombosis
  • Maintains electrolyte balances

Jojoba Oil

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  • Applied to the skin
  • Beneficial for skin of all types
  • Similar to the natural oil (sebum) of the skin
  • Helps in alopecia (hair loss) and dandruff
  • Skin moisturizer
  • Make-up remover and cleanser

Walnut Oil

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  • High in Omega-3 and antioxidants
  • Rich in monounsaturated fats
  • Anti-bacterial and anti-fungal properties
  • Skin toner and moisturizer, potentially reducing wrinkles
  • Strengthens hair
  • Cardioprotective

Pistachio Oil

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  • Used s a table oil to add flavor to food such as soups and steamed vegetables or blend with lemon juice/vinegar to make marinade/salad dressings
  • Rich in monounsaturatedfatty acids, Omega-6, and antioxidants
  • Pistachios contain more protein and less fat than other nuts
  • Helps protect the heart and fight against bad cholesterol
  • Reduce risk of macular degeneration vision loss
  • Improves erectile dysfunction

Sunflower Oil

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  • Best consumed cold as a salad oil, in salad dressings, in dips and to garnish steamed vegetables.
  • Rich in Omega-6 and heart healthy
  • Has one of the highest Vitamin E contents among oils (1 tbs provides nearly 30% of daily recommended intake), good for skin
  • High in polyunsaturated fats
  • High in antioxidants, helps eliminate free radicals

Castor Oil

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  • Typically used for skin, hair, and massage
  • Applied to the hair and scalp, improves blood flow to stimulate hair growth and fight dandruff
  • Lengthens eye lashes
  • Applied to the skin, softens, moisturizes, and hydrates giving a youthful appearance
  • Applied in massage to decrease painful joints
  • Taken internally as a laxative

Apricot Oil

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  • Consumed as a salad oil, in desserts, general cooking and baking.
  • Low in saturated fats
  • Rich in Omega-9 (a monounsaturated fatty acid), Omega-6 (a polyunsaturated fatty acid), and Vitamins A, C, & E.
  • As a cosmetic oil, it is great for skin and hair care. It has fine texture and penetrates the skin rapidly promoting prompt nourishment of sore/chapped skin.

Soybean Oil

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  • It is best consumed cold as a salad oil, in salad dressings, in dips and to garnish steamed vegetables.
  • Contains a good variety of essential fatty acids (Omega-3), helping to reduce "bad" cholesterol
  • High levels of Vitamin K, improving bone health (taken with Calcium) and cognitive impairment for Alzheimer's disease
  • Rich source of Omega-6 and Vitamin E (1 tbs provides 18% of your daily recommended intake of Vitamin E)

FLAXSEED PRODUCTS

Flaxseed is said to be one of the most powerful plant foods on the planet. It has been show to help in: Cancer protection, lower blood pressure, increase heart health, prevent plaque buildup in arteries (atherosclerosis), maintain normal heart rhythm, decrease "bad" cholesterol (LDL), improve blood sugars (diabetes), reduce inflammatory diseases (asthma), and decrease hot flashes

Flaxseed contains many healthy components, but three are most noteable:
Omega-3 essential fatty acids: The "good" fats that have been shown to have "heart healthy" poperties
Lignans: Containes plant phytoestrogen and other antioxidants
Fiber: Both soluble and insoluble fibers

Flaxseed Hull Powder

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  • Created from the hull of the seed (the outer layer)
  • Fortified and concentrated in lignans found in the hull to provide maximum Lignans effect
  • Enhances immune function, modulates and blances hormones, balances the digestive system, reduces free radicals and inflammation
  • High in fiber for digestive health
  • Use: Add 5gm powder to a glass of water, juice, or curd. Increase water intake, as you would with any food rich in fiber
  • Available in 100% Certified Organic!

100% Organic

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Flaxseed Oil

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  • Flaxseed Oil is the richest source of Omega 3 essential fatty acids.
  • Helps reduce LDL's ("bad" cholesterol)
  • Rich in phytosterol, a powerful antioxidant, helping prevent cancer
  • High fiber content aiding in digestion
  • Anti-inflammatory
  • Extremely healthy with many therapeutic and medicinal benefits.
  • Use: Best consumed cold. For maximum health benefits, blend with cottage cheese (ratio 1:2) or fresh yogurt (ratio 1:6). May use as salad oil or add to cooked food after it is served.
  • Available in 100% Certified Organic!

100% Organic

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Flaxseed Powder

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  • Flaxseed powders are packaged in individual air-tight packets / sachets, keeping the product fresh
  • Powder provides all nutritional aspects of the seed
  • High fiber, lowers cholesterol, promotes weight loss, healthy for skin and hair, high antioxidants in lignans, cancer protective properties, helps with menopause symptoms, rich in Omega-3
  • Use: open a packet and stir powder into a glass of water, juice, or milk. May sprinkle over salad, yogurt, cereal. Increase water intake with use.
  • Available in 100% Certified Organic!

100% Organic

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Flaxseed Meal Powder

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  • An excellent source of high quality dietary fiber and lignans
  • Flaxseed Meal is a partially defatted flaxseed powder that is gluten-free, high-lignan content, low-fat, and high-fiber.
  • Flaxseed Meal is a low-carb food ideal for diabetics.
  • Low-fat allows it to be a perfect addition to your daily roties.
  • Use: add up to 15% Flaxseed Meal to flour for roties and baking. May be added to cereals, soups, salads, curd, milkshakes, smoothies, etc. Consume with plenty of water.
  • Available in 100% Certified Organic!

100% Organic

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Flaxseed Grains

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  • Pure seed product of flax
  • Needs to be ground prior to use. Whole seeds will pass undigested through the body.
  • Use: finely grind the seeds to a powder. Stir powder into a glass of water, juice, or milk. May sprinkle over salad, yogurt, cereal. Increase water intake with use.
  • Available in 100% Certified Organic!

100% Organic

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Above information has been collected from various sources. These statements have not been evaluated by the FDA and these products are not inteded to diagnose, treat, cure, or prevent any disease. Always consult with your physician before taking any food supplements.